lungwort

Lungwort is an ingredient in our The lung doctor blend, below you will find fascinating information and a myriad of benefits about this ingredient.

Lungwort resembles the inner tissue of a human lung and is mostly used to soothe asthma, bronchitis and chronic respiratory conditions. It is also a diuretic that can relieve fluid retention, bloating and constipation while its astringency can also prevent diarrhoea. It is also full of antioxidants that prevent infections.

Also known as pulmonaria officinalis, lungwort naturally grows in coastal areas and damp habitats in Europe, North America, Asia and Africa. It resembles the inner tissue of the human lung, which caused some 15th century medics to wonder if it was good for treating respiratory conditions. Turns out -it is!

Lungwort is predominantly used to treat conditions such as bronchitis, asthma and coughs. Traditionally, it was used to treat chronic lung conditions such as tuberculosis, grippe and catarrh. It has a high mucilage content, making it great for reducing and soothing irritation within the lungs and respiratory system.

It has mild diuretic properties, which also makes lungwort great for easing digestive conditions such as constipation and bloating. Lungwort is also an astringent, so it can also prevent diarrhoea. As a diuretic, lungwort has also been used to treat urinary tract infections, cystitis and kidney conditions because it promotes regular urinating. Of course, this also flushes the body of toxins and infections more often too and is therefore effective for relieving fluid retention.

Lungwort is packed full of antioxidants such as saponins, flavonoids, catechol tannins and quercetin. It is also rich in antibiotics, which fight against chest infections. It also contains a compound called allantoin, which has been known to repair damaged tissues and accelerate wound healing. Lungwort’s astringent properties also make it great for treating a range of skin conditions such as eczema, burns and ulcers.

Lungwort has proven its effectiveness for treating lung and breathing conditions for centuries and is considered safe for most people to use.

Key benefits

Key benefits of lungwort include:

Respiratory Health: Lungwort is often used to support respiratory health due to its traditional association with lung-related conditions. It has been used historically to help soothe coughs, relieve congestion, and support overall respiratory function.

Antioxidant and Anti-inflammatory Effects: Lungwort contains flavonoids, which are known for their antioxidant and anti-inflammatory properties. These compounds have the ability to help reduce oxidative stress and inflammation in the body, which are associated with various chronic diseases.

Immune System Support: Certain compounds found in lungwort, such as flavonoids and saponins, can have immune-enhancing properties. These compounds can help support immune system function, although more studies are needed to confirm this effect in humans.

Traditional Uses: Lungwort has a long history of traditional use for various conditions, including gastrointestinal issues, urinary tract complaints, and skin problems.

You should avoid lungwort if you have any of the below allergen or medical condition

Individuals with the following allergens or medical conditions should use caution or avoid lungwort:

Allergies to Compositae Plants: Lungwort belongs to the Compositae family, which includes various plants such as ragweed, daisies, and marigolds. Individuals allergic to these plants may also react to lungwort, experiencing symptoms such as skin rash, itching, swelling, or respiratory issues like difficulty breathing. Exercise caution or avoid lungwort if you have known allergies to Compositae plants.

Asthma: Some individuals with asthma may experience worsened respiratory symptoms when exposed to certain plants or allergens. While lungwort is traditionally used in herbal medicine to support respiratory health, its inhalation or ingestion may trigger asthma symptoms in sensitive individuals. Consult a healthcare provider before using lungwort if you have asthma or respiratory conditions.

Pregnancy and Breastfeeding: Limited safety information is available regarding the use of lungwort during pregnancy and breastfeeding. Due to potential risks, pregnant or breastfeeding individuals should avoid lungwort unless directed otherwise by a healthcare provider. Consult with a qualified healthcare professional for personalised advice on herbal medicine use during pregnancy and lactation.

Liver Disorders: Lungwort contains various compounds that may affect liver function. Individuals with liver disorders or compromised liver function should use lungwort cautiously, as its use may exacerbate liver conditions or interfere with liver medications. Consult a healthcare provider before using lungwort if you have liver disorders.