What is molybdenum?
Molybdenum is a chemical element with the symbol Mo and atomic number 42. It is a silvery-grey metal that belongs to the group of transition metals in the periodic table.
Molybdenum has a high melting point and is known for its strength, hardness, and resistance to corrosion. It is primarily used as an alloying element in steel production, where it enhances the strength and heat resistance of the material.
Molybdenum is also used in various industrial applications, including electronics, catalysts, and lubricants. In biological systems, molybdenum is an essential trace element, playing a crucial role in enzyme reactions involved in nitrogen metabolism.
It is found in various oxidation states in minerals. Industrially it is used under high pressure and high temperature, as pigments and catalysts. Molybdenum is used in the body to process proteins and genetic material such as DNA.
Molybdenum deficiency is rare and typically only occurs in individuals with a genetic disorder called molybdenum cofactor deficiency. This disorder affects the body's ability to utilise molybdenum properly. For the general population, molybdenum is obtained through the diet, as it is present in trace amounts in many foods.
Foods rich in molybdenum include legumes, whole grains, leafy vegetables, nuts, and organ meats. Adequate intake of molybdenum, along with other essential nutrients, is important for overall health and proper functioning of enzymes involved in various biochemical processes in the body.
Molybdenum is not naturally found in its free elemental form; instead, it is typically encountered in association with other compounds, often bonded with carbon and lead. This mineral plays a crucial role in various biological processes and is an essential trace element for the health of both plants and animals.
Molybdenum is an essential trace element for human health, and it plays a crucial role in various biological processes. While it is not used directly as a medical treatment or therapy, molybdenum's presence and functions are important for maintaining health and preventing certain medical conditions. Here are some key medical applications and roles of molybdenum in the human body:
Molybdenum has various applications across several industries due to its unique properties. Some of the primary applications of molybdenum include:
These applications highlight the importance of molybdenum in various industrial sectors, where its unique combination of properties, including high melting point, excellent mechanical strength, and resistance to corrosion, is highly valued.
Age |
Male |
Female |
---|---|---|
1 to 3 years: |
17 mcg |
17 mcg |
4 to 8 years: |
22 mcg |
22 mcg |
9 to 13 years: |
34 mcg |
34 mcg |
14 to 18 years old: |
43 mcg |
44 mcg |
19 to 50 years: |
45 mcg |
45 mcg |
51 years and over: |
45 mcg |
45 mcg |
During pregnancy: |
|
50 mcg |
Lactation |
|
50 mcg |