Vitamins & Minerals

Brain

What is the brain? 

The brain is a complex and vital organ that serves as the central command centre of the nervous system. It is responsible for controlling and coordinating various bodily functions, processing sensory information, regulating emotions and behaviour, and enabling cognitive processes such as thinking, learning, and memory. It consists of different regions, including the cerebral cortex, cerebellum, and brainstem, each playing specific roles in overall brain function. 

The brain receives nerve impulses from the five senses, sight, hearing, taste, smell and touch. These senses allow us to perceive and interpret information from the surrounding environment. All the stimuli that our body receives reach the brain through neurons. The stimuli travel via neurotransmitters which are chemical substances that transmit signals between neurons in the brain and throughout the nervous system. Examples of neurotransmitters include dopamine, serotonin, glutamate and aspartate and norepinephrine. 

The brain acts as the central control hub for the entire body, performing a multitude of essential functions. It processes sensory information, controls movement and vital functions, generates thoughts and emotions, stores memories, facilitates communication, regulates hormones, maintains homeostasis, and enables complex cognitive processes such as learning and problem-solving.

  • Brain: The brain is the central control centre of the nervous system. It processes sensory information, initiates motor responses, and regulates various bodily functions. The brain is protected by the skull.  
  • Cortex: The cortex is the outermost layer of the brain responsible for higher cognitive functions, sensory processing, and motor control. 
  • Hypothalamus: The hypothalamus is a small region in the brain that plays a crucial role in maintaining homeostasis by regulating body temperature, hunger, thirst, sleep, and hormone release. It acts as a bridge between the nervous system and endocrine system, helping to control various physiological processes. 
  • Hypophysis: The hypophysis, also known as the pituitary gland, is a pea-sized structure located at the base of the brain. It produces and releases hormones that regulate growth, reproduction, metabolism, and other important functions in the body.
  • Cerebrum: The largest part of the brain, responsible for higher cognitive functions such as thinking, memory, language, and voluntary movement. 
  • Cerebellum: Located at the back of the brain, it plays a crucial role in coordination, balance, and motor control. 
  • Brainstem: Located at the base of the brain, it connects the brain to the spinal cord and regulates essential functions like breathing, heart rate, and sleep.  
  • Thalamus: Acts as a relay station, receiving sensory information from various parts of the body and transmitting it to the relevant areas of the brain for processing.  
  • Hippocampus: Involved in memory formation and learning.  
  • Amygdala: Plays a role in processing emotions and memory formation, particularly related to fear and aggression. 
  • Basal Ganglia: Responsible for coordinating movement and influencing motor control. 
  • Pituitary gland: The pituitary gland is a small, pea-sized organ located at the base of the brain that secretes hormones and plays a crucial role in regulating various bodily functions.  
  • Hormones: The brain releases several hormones, including oxytocin, vasopressin, growth hormone-releasing hormone (GHRH), gonadotropin-releasing hormone (GnRH), corticotropin-releasing hormone (CRH), thyrotropin-releasing hormone (TRH), adrenocorticotropic hormone (ACTH), and thyroid-stimulating hormone (TSH).

Recommended Products

DIVE DEEPER

Explore the tabs and discover links between Brain and various elements