SEA MOSS

Sea moss is contained within all our 92+ products.

Sea moss is a type of seaweed that grows in the ocean. It is widely cultivated because it’s packed full of nutritional goodness with multiple benefits to humans. The two most popular varieties available for consumption are the Genus Gracilaria and Chondrus Crispus, which is also known as Irish moss. Genus Gracilaria grows in warm climates and is abundant in the Caribbean. Chondrus Crispus grows in colder water across the coasts of Canada, eastern America, and the UK.

Both Chondrus Crispus and Genus Gracilaria come in various colours including golden, red, green, purple, black or even a mixture! The colour variation is determined by the amount of sunlight it was exposed to and the depth of the sea at which it grew.

Sea moss is a nutritional powerhouse, containing 92 of the 102 essential nutrients in the body. Sea moss is high in Vitamins A, B2, B12, C, D, E, K, plant-based omega-3, iodine, chromium, zinc, magnesium, iron and many others, which makes it an incredibly powerful hub of benefits for our bones, muscles, circulation, digestive system, immune system and much more. Sea moss has natural antioxidant, anti-inflammatory, anti-bacterial, antiviral and anti-microbial properties, which makes it a great ally of the immune system.

Sea moss is high in plant-based omega-3, which has natural anti-inflammatory properties and can lower the levels of bad cholesterol in the blood. It also has natural blood-thinning properties, which can prevent acute cardiovascular events like strokes or heart attacks.

It is very high in fibre, which is essential for promoting digestive health and regular bowel movements. Sea moss is also high in potassium and calcium, which stimulates the intestinal muscles and makes it easier for the body to eliminate waste.

Research has shown that sea moss can improve the symptoms of Parkinson’s disease, such as stiffness and the slowness of movement. It is also high in essential nutrients like magnesium, zinc, and vitamins from the B family makes it a great supplement for improving mood and dealing with fatigue.

Sea moss is high in the mineral iodine, which is the most important nutrient for thyroid health. Low iodine levels can cause hypothyroidism, which presents as a variety of symptoms: goitres, weight gain, and decreased metabolism. A healthy thyroid is also conducive to weight loss as is maintaining stable blood sugar levels and metabolism, which are two more talents that sea moss possesses.

This powerful alga is also high in the amino acid Taurine, which helps to build muscle. Therefore, it is extremely beneficial for anyone who regularly takes part in sports or physical activity, such as yoga or martial arts. Sea moss can boost the recovery of various cartilage injuries or just be consumed as a preventive joint health measure.

Sea moss is also high in sulphur, which can improve the appearance of oily skin, and help with issues like eczema, acne, psoriasis and rosacea.

Sea moss has recently risen through the popularity ranks to become a stabilised superfood, with many independent studies in the health sector affirming the countless benefit claims of this natural treasure.

We firmly believe in the power of our health products, as we are committed to positively impact your well-being. Always consult a healthcare professional for any specific medical concerns or questions you may have.

Key benefits

Key benefits of sea moss include:

Anti-inflammatory Effects: Sea moss contains various bioactive compounds, including sulfated polysaccharides, that have anti-inflammatory properties. These compounds can help reduce inflammation in the body and benefit conditions like arthritis.

Digestive Health: Sea moss is rich in dietary fibre, which can help support healthy digestion and prevent constipation. It can also have prebiotic effects, promoting the growth of beneficial gut bacteria and supporting gut health.

Immune Support: The high vitamin C content in sea moss can contribute to immune system function. Sea moss has been shown to be able to modulate the immune response against harmful pathogens.

Rich in Nutrients: Sea moss is packed with essential vitamins and minerals, including iodine, iron, calcium, magnesium, potassium, and vitamins A, C, E, and K. These nutrients play important roles in various bodily functions, such as immune function, bone health, and energy production.

Skin Health: Sea moss has traditionally been used topically for its potential benefits on the skin. Its high mineral content and potential anti-inflammatory effects can contribute to improved skin health and hydration.

Thyroid Support: Sea moss is a natural source of iodine, a mineral necessary to produce thyroid hormones. Adequate iodine levels are crucial for thyroid function and metabolism.